This is the download page for the Center of Army Lessons Learned Audiobook of publication 23-06 (784), Holistic Health and Fitness (H2F) (June 2023). This audiobook provides voiceover for a compilation of holistic health and fitness (H2F) best practices and lessons learned put together by the United States Army Center for Initial Military Training (CIMT) based on engagements with H2F-resourced brigades (BDEs) in the active component (AC) to facilitate implementation of the H2F system.
This Audiobook for the Center for Army Lessons Learned provides users with an alternate format for accessing 23-06. It has been abridged to meet the requirements of the audiobook format. Click on each of the chapters below to play. To download a chapter, right click and save the audio file to your computer or mobile device.